Psikolog
Indriyani Virginia, M. Psi., Psikolog
- I am a Clinical Psychologist specializing in mental health for adolescents, adults, and couples. With extensive experience in helping individuals navigate emotional, behavioral, and relational challenges, i am committed to providing compassionate, evidence-based, and personalized therapeutic care.
- I believe that individuals and relationships hold the potential for growth and transformation, and with the right support, positive change is within reach. In my practice, I employ various therapeutic methods to assist clients in overcoming stress, anxiety, depression, relational conflicts, and family issues.
- In addition to my clinical work, I am an active Speaker at various mental health events and workshops. Passionate about knowledge sharing, I also act as an Instructor for personal development, capacity building and stress management training, helping individuals and organizations achieve optimal mental well-being.
S1 Psikologi Universitas Padjadjaran
Psychologist, Tarumanagara University, 2013
Brainspotting Therapy
Certified Hypnotherapist
Cognitive Behavior Therapy
Dialectical Behavior Therapy
Mindfulness Cognitive Behavior Therapy
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
— Nelson Mandela
I provide counseling and psychotherapy for adolescents, adults, couples, and families, using a range of therapeutic approaches including Art Therapy, Brainspotting Therapy,Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). These therapies are designed to address various mental health challenges.
Service Area
Below are listed only some of the topics we can work on:
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Anxiety
Anxiety is characterized by excessive worry, fear, or nervousness that interferes with daily activities. It can manifest as persistent physical symptoms like a racing heart, restlessness, difficulty concentrating, or insomnia. I work with clients to explore the root causes of their anxiety and provide tools to manage it effectively, helping them regain control over their emotions and behaviors. -
Depression
Depression is a mood disorder that involves persistent feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed. It can affect sleep, appetite, energy levels, and the ability to function in daily life. Through therapy, I help clients identify negative thinking patterns, develop coping strategies, and support them in finding ways to reconnect with their sense of purpose and joy. -
Stress Management
Stress is the body's natural response to challenges or demands, but chronic stress can lead to emotional, mental, and physical health problems. Common symptoms include irritability, fatigue, headaches, and difficulty concentrating. I teach stress management techniques such as mindfulness, relaxation exercises, and time management skills, empowering clients to handle stress in a healthy, constructive way.
Each of these conditions is approached with tailored therapeutic methods to suit individual or group needs, promoting emotional well-being, healing, and personal growth.
Services
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Counselling
Counselling sessions is the initial sessions to see range of the problems, have shorter goals, and making assessment and treatment plan that suits you best. -
Psychotherapy
Psychotherapy can be more than 4 sessions. The goals is to go deeper through the issues and give the best intervention to change thoughts, feelings, and behavior system - Personal development
Client Testimony
600 people have said how good we are
“I can fly higher but stay grounded. I did it…..”, thank you kak Indri
Fina T
Frequently Asked Question
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Question:
What kind of session do you provide?
Answer:
I provide individual counselling session for initial session, and psychotherapy sessions for each problems that needed to solved. Both can be done online or offline session
Member of Organizations
